The 21-Day Meditation Challenge is currently closed.

A new, upgraded version is coming on December 23.

We’re rebuilding the entire experience into a clear, practical, self-paced journey designed to help you:

• Build a meditation habit that actually sticks

• Reclaim your mind and attention

• Regulate your nervous system

• Create more calm, clarity, and inner steadiness in your everyday life

This upgraded version includes:

• 21 daily videos (15–20 min each)

• An integration journal with daily prompts

• A practical workshop: Meditation For Real Life (included as a bonus)

• A structured path you can follow day by day

• Lifetime access so you can repeat the Challenge whenever you need a reset

   

Entry reopens on December 23

We’ll also be offering special launch pricing for a limited time, only for those on the waitlist.

If you want first access and the launch discount, join the waitlist!

In this Challenge You Will Experience: 

• Emotional-level release and nervous-system recalibration— Through daily breathwork and guided meditation, your system gradually shifts out of stress-mode and into coherence.

  You will feel:

  • Calmer, lighter, and more grounded

  • Increased emotional stability

  • Greater inner peace and clarity

  • A noticeable reduction in anxiety and overwhelm

  This is the foundation: restoring safety in the body so deeper transformation becomes effortless.

•  Subconscious Rewiring & Identity-Level Shifts— Using evidence-based meditation principles (neuroplasticity, emotional rehearsal, somatic release) combined with energetic attunement, you will begin creating new pathways of self trust, expansion and inner safety.
  
  
• Energetic Activation & Real-Time Breakthrough—Consistent group meditation amplifies the field. Many participants experience:

  • Sudden clarity

  • Release of old emotional layers

  • Insight downloads

  • Expansive states of consciousness

  • Heightened intuition

How the 21 Days Challenge Is Structured:

Daily Live Meditation - December 3–23, 2025

Every day for 21 days, we gather for a 30-minute live session (on Zoom) that combines:

• Breathwork

• Guided meditation

• Emotional regulation techniques

• Nervous system reset

• Subconscious rewiring

These daily sessions are the anchor of the challenge, creating consistency, momentum, and real-time transformation.
Replays are available, so you can participate even if you can’t attend live.

The Live Workshop - December 20

A 90 minute interactive session to deepen your practice and accelerate your transformation.

This special event includes:

• The science of meditation and how it reshapes your brain

• How beliefs are formed & how to rewire them

• Identity shifting & emotional recoding

• Live Q&A

• Practical tools you can integrate immediately to create lasting change

Telegram Community

You’ll have access to a private group where you can:

• Share insights

• Ask questions and receive answers from Jovanny

• Stay accountable

• Receive reminders and inspiration

• Celebrate breakthroughs with the group

There is so much power and beauty in community, which you will feel throughout the 21 Days challenge and maybe even beyond.

Your Guide: Jovanny Varela 

Jovanny is a renowned coach, personal development expert, motivational speaker and artist who has guided millions of individuals across the globe on their healing and self-discovery journeys. From CEOs to artists and creatives, Jovanny’s transformative work has helped people from all walks of life release trauma, improve their mental health, and align with their true purpose. Known for his empathetic and intuitive approach, he blends practical tools with creative expression to inspire profound inner change and lasting growth.