Imagine this: a circle of human beings gathering every day for 21 days meditating, sharing, and evolving together.

 This is what the 21 Days Meditation Challenge is about. For 21 days, every single day, a group of human beings will gather to meditate, to breath, to expand in real time.
I (Jovanny), will be guiding you through meditations daily, breathworks and I will be holding the space to create more expansion, expression and ease with yourself.


This is how it works:

Daily Live Meditation (30 minutes)

Breathwork,  guided meditation, every day for 21 days. This happens on Zoom.
Replay available.

1 Live Workshop on December 7

Learn the neuroscience of meditation, how beliefs shape your life, and how to use meditation to rewire your identity & create real change in your experienced reality.

Telegram Community

A private group for accountability, support, motivation, and connection. 

21-Day Journey

A structured arc from grounding to rewiring to expansion. 

Are you up for a challenge?

In this Challenge You Will Experience: 

• Emotional-level release and nervous-system recalibration— Through daily breathwork and guided meditation, your system gradually shifts out of stress-mode and into coherence.

  You will feel:

  • Calmer, lighter, and more grounded

  • Increased emotional stability

  • Greater inner peace and clarity

  • A noticeable reduction in anxiety and overwhelm

  This is the foundation: restoring safety in the body so deeper transformation becomes effortless.

•  Subconscious Rewiring & Identity-Level Shifts— Using evidence-based meditation principles (neuroplasticity, emotional rehearsal, somatic release) combined with energetic attunement, you will begin creating new pathways of self trust, expansion and inner safety.
  
  
• Energetic Activation & Real-Time Breakthrough—Consistent group meditation amplifies the field. Many participants experience:

  • Sudden clarity

  • Release of old emotional layers

  • Insight downloads

  • Expansive states of consciousness

  • Heightened intuition

How the 21 Days Challenge Is Structured:

Daily Live Meditation - December 3–23, 2025

Every day for 21 days, we gather for a 30-minute live session (on Zoom) that combines:

• Breathwork

• Guided meditation

• Emotional regulation techniques

• Nervous system reset

• Subconscious rewiring

These daily sessions are the anchor of the challenge, creating consistency, momentum, and real-time transformation.
Replays are available, so you can participate even if you can’t attend live.

The Live Workshop - December 7

A 90 minute interactive session to deepen your practice and accelerate your transformation.

This special event includes:

• The science of meditation and how it reshapes your brain

• How beliefs are formed & how to rewire them

• Identity shifting & emotional recoding

• Live Q&A

• Practical tools you can integrate immediately to create lasting change

Telegram Community

You’ll have access to a private group where you can:

• Share insights

• Ask questions and receive answers from Jovanny

• Stay accountable

• Receive reminders and inspiration

• Celebrate breakthroughs with the group

There is so much power and beauty in community, which you will feel throughout the 21 Days challenge and maybe even beyond.

Your Guide: Jovanny Varela 

Jovanny is a renowned coach, personal development expert, motivational speaker and artist who has guided millions of individuals across the globe on their healing and self-discovery journeys. From CEOs to artists and creatives, Jovanny’s transformative work has helped people from all walks of life release trauma, improve their mental health, and align with their true purpose. Known for his empathetic and intuitive approach, he blends practical tools with creative expression to inspire profound inner change and lasting growth.